The Healthy Gut RD
In this podcast I discuss why gut health is important for overall health. I discuss the connection between gut health and other health conditions, explain how you can improve your gut health, connections between gut health and other common health conditions, and ways in which you can feel optimal by practicing nutrition specific for you.
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Episodes
Tuesday Apr 28, 2020
Tuesday Apr 28, 2020
This episode is from my friend Dr. Danny Pueblos's podcast. Dr. Danny Pueblos is a mental performance coach for athletes. In this episode we discuss my journey to becoming a registered dietitian and expert in gut health. We also discuss the gut brain connection, common health issues associated with gut health, differences between functional and conventional medicine, elimination diets, stressful eating versus intuitive eating, nutrition for athletes, and how you can improve your gut health.
Tuesday Apr 28, 2020
Tuesday Apr 28, 2020
This episode is from my good friend and fellow nutrition expert Christian Rodriguez's Podcast "The Art of Human. As a gut on his podcast we discuss the gut microbiome, differences in conventional medicine compared to functional medicine, nutrition, functional gastrointestinal disorders, chronic disease, Eastern and Western Medicine, and much more.